8 PREFACE

avoid rubber soles or heels, as they are slippery on wet roots and rocks.

In fitting shoes, get them large enough to wear over two pairs of woolen stockings. Stand with full weight on the foot being fitted, and see that there is a space as wide as the thumb between the end of the shoe and the end of the big toe. To test for width, try to gather up the leather across the instep into a fold; it should be loose enough to suggest a fold without actually being one.

Many prefer to have the shoes well oiled with any good shoe oil, grease, or neats foot oil. Warm them and rub in all the oil they will take; being careful to thoroughly oil the seams between the sole and upper, also the tongue. Warm them again and rub off excess oil. Some carry moccasins or slippers for use in camp.

Stockings should be of wool. Only wool will cushion the feet under the extra weight of the pack and protect them from blisters as well as wet from the trail and perspiration. Plan to have a clean dry pair for use in camp and sleeping.

In order to avoid wrinkles in stockings when putting on shoes, see that the tongue is adjusted smoothly and the lacings fully loose. A little talcum powder may also be used.

Light woolen underwear is recommended to prevent chilling the body from rain or excessive perspiration, especially while resting. Flannel shirts should have breast pockets, and in fly time, sleeves and collar. Sweaters should be carried for warmth while resting and sleeping.

For protection from rain or showers, a light waterproof coat or fishing shirt is recommended.

PREFACE 9

"Alligator" is excellent material and is carried by most sporting goods stores.

While many go bareheaded, some head covering is more comfortable in rain or wind. Women find a large bandanna handkerchief most useful against sun and insects.

Women will find in general men's equipment is decidedly practical for trail use, but a few modifications are suggested. Breeches that do not bind at the knee, flannel shirts or middies of not too light material are most satisfactory; dark colors are preferable. For rests during luncheon or on peaks, a light sweater should be carried. Some carry lighter cotton outer wear for use in camp. Chambray work shirts are excellent for this purpose and pack well.

If you are depending on blankets rented to hikers at the three camps where this is done, you may wish to carry a double sheet, which folded lengthwise will make a sleeping pocket of your own linen between you and blankets slept in by others. As these blankets are aired daily, this is not necessary but has been preferred by some of the more cautious. The added weight in your pack is to be considered, however.

Camera and films in plenty are very desirable. A compass is not necessary, but adds to the pleasure of the trip. If you should get lost just walk down hill to the first brook and follow that out to houses. The woodland you will pass through is for the most part considerably less than six miles wide. Light, powerful field-glasses for birds and distant views are very useful. So are notebook and pencil.